Yogurt bowls are one of the safest, softest breakfasts for aligner users. Nutritious, gentle on teeth, and perfect for busy mornings across the U.S.
Crunchy cereals can crack aligners, loosen attachments, and trap sugars. Learn which cereals to avoid during treatment and safer soft breakfast alternatives.
The best quick and safe breakfast ideas for clear aligner wearers. Soft, fast, and aligner-friendly meals perfect for busy mornings across the U.S.
Granola may seem healthy, but itβs one of the highest-risk breakfast foods for clear aligner users. Learn how it cracks trays and what to eat instead.
The best smoothie breakfasts for clear aligner usersβfast, nutritious, and gentle on your trays. Protect your aligners while boosting your morning routine.
