Why protection looks different—but matters equally—at every age.
Teeth grinding (bruxism) isn’t just an “adult” problem. It can start in the teen years, become worse in your 30s, and cause serious wear by the time you’re older. The good news? Clear night guards are a simple, non-invasive solution that can work for every stage of life.
Whether you're buying for yourself or someone in your family, understanding how grinding affects different age groups—and how to choose the right protection—can help preserve your dental health for years to come.
Let’s break it down by age:
Teens under pressure—from exams to social media—may clench their jaw or grind their teeth without realizing it. This often shows up as:
Headaches or jaw soreness
Trouble sleeping
Flattened teeth edges
Increased anxiety-related tension
Why it matters: This is a crucial window of growth. If grinding goes unchecked, it can interfere with developing alignment and lead to early enamel wear.
Solution: A clear night guard that’s custom-fit to their bite helps teens protect their teeth during a critical developmental phase. NewSmile’s at-home impression kit makes it easy (and less intimidating than a dental office).
For many adults, stress is a major trigger. Whether it's from work, parenting, or simply daily life, nighttime grinding is increasingly common in this age range.
Signs include:
Jaw popping or tightness
Worn or cracked dental work
TMJ discomfort
Morning fatigue
Why it matters: Adults are more likely to invest in expensive restorations—like crowns or veneers—that grinding can damage. That makes a night guard not just a comfort tool, but a smart financial move too.
Solution: A custom night guard that fits snugly without bulk makes it easier to sleep—and stick with the habit. Check out NewSmile’s version here →
Later in life, enamel has naturally worn down, and restorative work (like implants, dentures, or bridges) becomes more common. Bruxism doesn’t always go away—in fact, it can get worse due to changes in bite or jaw alignment.
Why it matters: Seniors often have reduced enamel or missing teeth, making protection even more crucial to preserve comfort and function.
Solution: A clear, gentle-fitting night guard that won’t irritate existing dental work can help maintain oral health longer. Many older adults appreciate NewSmile’s comfortable, non-intrusive design that doesn’t feel bulky or hard to wear.
Bruxism may look different at 16 than it does at 66—but the answer often stays the same. A custom-fit clear night guard is one of the easiest and most effective ways to protect your teeth from nightly wear and tear, no matter your age.
And with online solutions like NewSmile, getting a dentist-quality night guard is easier than ever—without the in-office hassle.
🛌 Protect your (or your child’s) smile now and in the future.
👉 Order your custom clear night guard from NewSmile today.
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